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Smoking cessation

Looking to quit smoking?

The decision to stop smoking is one of the hardest parts.  If you’ve made that decision, congratulations, we’re here to support you on your journey to a smoke-free and healthier future.

Half of all long-term smokers die early from smoking-related diseases, men who quit smoking by the age of 30 add 10 years to their life and people who kick the habit at 60 add 3 years to their life.  

It’s never too late to stop. Quitting can add years to your life and has a series of other health benefits around energy levels, breathing, skin, teeth and much more. 

Advice on quitting smoking

Knowing how to quit smoking can be difficult at first, withdrawal symptoms can also be tough to manage when you begin your journey to a smoke-free future.

Our resident pharmacist Kasim explains why quitting smoking is so difficult alongside his top tips on making sure you quit successfully.

Smoking alternatives from Rightdose

Rightdose is here to help you with your journey, we know it can be a difficult one and we have a range of nicotine replacement products to support you.  These can either be purchased in our pharmacies or delivered directly to your door.


View our range of smoking alternatives