It is common for people to have a well developed facial skin care routine. However, the rest of their body can be neglected.
It’s important that you take care of all of your skin. After all, the skin is the first line of defence your body has. Cracked or broken skin anywhere on the body can allow potential harmful germs and bacteria into the body.
Looking after your skin will also give your body a healthy glow. That’s likely to make you feel better about yourself. After all, when you look good, you feel good. There is a lot you can do to ensure your skin is healthy - all over your body.
A good skincare routine
When developing a skincare routine, there are a few steps you should take that are good for your overall health, not just your skin. You should:
- Eat a healthy, balanced diet
- Drink plenty of water
- Get at least eight hours of sleep a day
You should also ensure the temperature isn’t too high when you shower. While a hot shower can be relaxing, it can damage the skin.
Direct sun exposure can also damage and age the skin, if you don’t use a high factor sunscreen. You should use a gentle exfoliant to remove dead skin cells. Moisturiser helps to restore the natural moisture balance to your skin.
Most importantly, be aware of your skin type. Make sure you use products for your skin type, to avoid further skin irritation.
Skincare products from Rightdose
At Rightdose, we understand how much a good skincare routine can help your entire body. That is why we stock a range of skincare products for all skin types, for use on the face and body.
We are an online registered UK pharmacy. Our vision is to ensure you experience less stress when it comes to your health and enjoy more in life. Your personalised pharmacy, delivered.