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Ask the pharmacist - Why hydrating is important during winter

Are you feeling dizzy or lightheaded? Does your urine look darker than normal? You might be suffering from dehydration.

Here’s some of our top tips from our resident pharmacist Kasim on how to hydrate your body. When it comes to you and your family’s health, it’s worth asking the experts. If you need advice on anything, we’re here for you, drop us an email at ask@rightdose.co.uk and we’ll cover it in future videos.

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